Hi, I’m Rinda.
Have you been feeling awful, preoccupied or just plain stuck?
I often see people who’ve tried therapy, coaching, journaling, affirmations, workshops, mindfulness, inner child work, shadow work … they are frustrated and discouraged because they haven’t been able to achieve the changes they’re looking for.
After trying so hard, many believed there was just something wrong with them. Often, the more motivated they had been to get things resolved, the more frustrated and down on themselves they are by the time I meet them! That because what’s been going on happens outside their awareness. How can someone affect what they aren’t fully aware of?
I specialize in guiding people into engaging their mind’s own remarkable built-in capability to cause transformation so they can experience deep emotional healing.
Its so empowering to shake loose of 'old ‘programming’ from the past that no longer makes sense and instead experiencing what hadn’t felt accessible, such as excitement, calm, joy.
Many sought out approaches don’t address the source of an issue in a way that brings on change. Spending time and effort without getting results make big, satisfying transformations seem to be hard to come by. This is far from the truth.
Behind the scenes data processing.
Our brains are continually processing all sorts of information, some consciously, but most of it behind the scenes. We can look at how information is being processed causes sensations, emotions, thoughts and beliefs, behaviors and habits.
Generally, we can say most of it is running quite well, causing digestion, circulation of nutrients and hormones, etc. However, when something seems important or off a protective part of mind treats it like a threat and takes action. It has set up kind of an alarm system so that when a threat is perceived, it initiates what you may recognize as a fight, flight, freeze, or tend and befriend reaction. These are automated particular sets of thoughts, feelings and actions that kick in despite our best efforts using willpower or reason.
The mind is certainly not trying to cause any problems, its dedicated to keeping us safe. Any hint of a threat can set off the reaction because our minds tend to err on the side of caution. If a threat is perceived by this protective part of mind, the protective reaction gets set off whether or not it makes any logical sense.
The good news is once this protective part of the mind ‘gets’ that you’d be better off without that reaction going off it will stop causing it. The mind will always go with what’s best for you. You just have to communicate in a way it understands.
That’s where I come in. I think of what I do as the perfect blend between therapy and coaching:
Like therapy except that sticking points are cleared up right away without painful exploration. Our focus is on emotional healing so you FEEL BETTER FAST.
Like coaching except its the subconscious mind being coached. This is where logic and reason have no effect, but experience does. You are led through experiences that derail old outdated or otherwise problematic ‘programs’. They naturally get replaced with what make sense and in line with what you are looking for.
You will find everything seems to run more smoothly. Many clients say they feel energized and renewed. Their thinking is clear and they they act in ways that make more sense. Many are pleased to find that other issues clear up on their own as well.
Relief is near
Gone are the days it makes any sense to just learn to cope, or just focus on what’s been bad or not working well. Getting relief shouldn’t be about session after session after session.
I kind of think of what I do like going to a really good plumber. If you had a problem with your pipes you wouldn’t want to have to have service visits over and over and over. [Especially if your plumbing system causes the water to turn off or get turbo-charged!]
Quality work gets things done efficiently so you can get on with your life.
And like a really good plumber, you’ll want to tell your friends and loved ones about me :)
“I tried different therapies/therapists to alleviate these issues…none of these approaches seemed to work for more than a few weeks…just a few sessions with Rinda freed me from these.”
testimonials
“Rinda genuinely cares about my well being and state of mind. She provided me with the necessary tools to change my thinking, which in turn has brought some clarity and peace into my life. I am so grateful for her!”
“Definitely not what I thought it was going to be. Rinda was absolutely AMAZING!”
