• I meet with adults 18+ who have been experiencing troubling feelings, thoughts and/or behaviors and are interested in effective and efficient results.

  • Many other approaches are diagnosis or problem focused and much longer term, often with more surface results. Most tend to be top down approaches, focused on logic and reason and other conscious processes.

    I use a resolution-focused, strength based and experiential approach that is based on cutting edge neuroscience. It works 'bottom up', recognizing that the subconscious doesn’t respond to logic or rationality, and that most problems are due to powerful subconscious roadblocks. Clearing these up automatically free up your attention and energy so you can do more of what you love (and what the world needs!)

  • We start with me getting a sense about what you have been experiencing. Once I’m clear on that I lead you through various experiences designed to free you from what had been troubling you. Because most issues are largely rooted in the subconscious, the processes we’ll use will target subconscious processing. This means that rather than just using logic and reason and conversation which are conscious processes, we’ll use rich, sensory experiences that delink the unwanted subconscious reactions so they are replaced with more beneficial ones. Every so often we’ll check to see how much change and improvement we've been able to create so far. Clients are often surprised at how much we can get done in a session.

  • 2 hours. Rather than watch the clock though, we will know when we’re done by what you are experiencing. For example, if you came in with intense resentment toward an ex, we will know you are finished when you are delighted that you can no longer even feel that resentment.

  • A 2 hour session is $500. 1 or 2 sessions with me can easily outdo months or years of traditional therapy. This is a short-term, targeted approach that creates actual shifts in how you experience yourself.

  • Cash, credit card, debit card, HSA (Health Savings Account) card, FSA (Flexible Spending Account) card, or electronic transfer (such as Zelle)

    Payment is due at the end of each session.

  • I am not in-network with any insurance companies, but if you would like to try to use your insurance, please be advised:

    1) All insurance companies require a mental disorder diagnosis for reimbursement. Any mental disorder diagnosis will become a part of your permanent health record and can work against you. Anyone who has a “legitimate” reason to access the medical database can view your records. (For example, when applying for some insurances, applying for certain licenses, or in your career.) Ordinarily, diagnoses are not part of what I do.

    2) The only way I can ensure that all topics we discuss stay confidential between us is self-pay with no insurance. When seeking reimbursement through insurance, your personal health information will be accessed by anyone involved in the processing of an insurance claim. They may request a copy of our session notes.

    3) An insurance company may dictate how many sessions and the length of the sessions.

    4) After all that, they may decline your request for reimbursement.

    Foe even more of a deep dive, here is an article on this matter: ProPublica article

    For these reasons, I have decided not to accept health insurance directly.

    However, if you are still interested in insurance reimbursement I suggest you check with your insurance provider to see if your coverage includes Out of Network (OON) benefits for mental health visits. If your plan covers OON, you would pay for the service at the time of your appointment and I will supply you with a SuperBill that you will send to your provider. You will seek reimbursement directly from your insurance provider.

  • 1 or 2 sessions often provides the relief being sought. Ironically, some issues that people have the least hope in resolving can be resolved very quickly, like panic attacks or traumatic experiences, For more general issues such as anxiety or ongoing relationship difficulties, we may meet several times, each time freeing you up more and more. Any one session is intended to move you toward resolution as quickly and effectively as possible. Clients are frequently surprised and pleased by how quickly and painlessly their issues can be resolved.

  • You can book an online or in-office session here. Once our session is confirmed you will receive a link to a short intake questionnaire and consent forms. Once they are completed there is nothing left to do but look forward to our session.

    If you book an in-office session, you will also receive a link to directions to my office.

    If you book an online session you will receive a zoom link the morning of our session.

    If you still have questions feel free to book a free introductory session here or shoot me questions through my contact form here

  • An optional zoom meeting or phone call for answering any further questions you may have or to get familiar with me before we do a full session. It is also a great way for me to get a head start about what you're interested in addressing so we see how meeting with me will be of benefit to you.

  • We can meet in my office in Coral Springs or online. I've found that video sessions are just as effective as in-person sessions, and some people prefer them because of no travel-time so they can be easier to schedule.